Chunky Steak & Potato Ready-to-serve Soup

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Brand Market Pantry

UPC Code 085239184479

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 889mg 39%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Steak & Potato Ready-to-serve Soup are 63% in carbs, 14% in fat, and 22% in protein.

carbs: 63%

fat: 14%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Steak & Potato Ready-to-serve Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Steak & Potato Ready-to-serve Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Potatoes, Water, Beef Stock, Seasoned Beef (Beef, Water, Salt, Sodium Phosphate), Mushrooms, Tomato Puree (Water, Tomato Paste), Contains 2% Or Less: Modified Corn Starch, Wheat Flour, Salt, Monosodium Glutamate, Dehydrated Onions, Hydrolyzed Torula And Brewers Yeast, Natural Flavor, Caramel Color, Yeast Extract, Onion Juice, Garlic Powder, Citric Acid.