Greek Yogurt Dressing, Ranch

🥛

Brand Hidden Valley

UPC Code 071100212228

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Greek Yogurt Dressing, Ranch are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Dressing, Ranch is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Dressing, Ranch is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Nonfat Greek Yogurt (Water, Greek Nonfat Yogurt Powder [Cultured Nonfat Milk - Heat Treated After Culturing]), Water, Vegetable Oil (Soybean And/or Canola), Buttermilk, Sugar, Modified Food Starch, Less Than 2% Of: Salt, Egg Yolk, Lactic Acid, Phosphoric Acid, Dried Garlic, Dried Onion, Spices, Natural Flavors, Monosodium Glutamate, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, With Nisin Preparation, Sorbic Acid And Calcium Disodium Edta As Preservatives.