Saltie Public Food Database

Red Velvet Pancake Mix

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UPC Code 728028255102
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/24 oz
Serving Sizes 0.25 cup (40g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Red Velvet Pancake Mix are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%
fat: 6%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Pancake Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Pancake Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour & Ascorbic Acid Acid Added As A Dough Conditioner, Sugar, Natural Cocoa Powder, Sodium Bicarbonate, Vanilla Extract, Wheat Starch, Sodium Bicarbonate, Vanilla Extract, Wheat Starch, Sodium Acid Pyrophosphate, Natural Vanilla Flavor, Soybean Oil, Sea Salt, Fd&c Red #40, Monocalcium Phosphate.

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