Dark Chocolate Espresso Beans
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UPC Code
041512134258
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
14 pieces (30g)
Calories
150
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
3mg
1%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 pieces of Dark Chocolate Espresso Beans are
39% in carbs, 57% in fat, and 5% in protein.
carbs:
39%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Espresso Beans is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Espresso Beans is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Milk Fat, Vanilla Extract), Roasted Espresso Beans, Cocoa Powder, Tapioca Dextrin, Confectioner's Glaze.
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