Saltie Public Food Database

Dark Chocolate Espresso Beans

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Brand First Street
UPC Code 041512134258
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 14 pieces (30g)
pieces
Calories 150
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 3mg 1%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Dark Chocolate Espresso Beans are 39% in carbs, 57% in fat, and 5% in protein.

carbs: 39%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Espresso Beans is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Espresso Beans is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Milk Fat, Vanilla Extract), Roasted Espresso Beans, Cocoa Powder, Tapioca Dextrin, Confectioner's Glaze.

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