Saltie Public Food Database

Cinnamon Chip Muffins

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Brand Weis
UPC Code 041497106479
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 muffin (114g)
muffin
Calories 450
Total Fat 23g 29%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 310mg 13%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1g 4%
Sugars 32g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Chip Muffins are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Chip Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Chip Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Soy Lecithin [Emulsifier], Natural Flavor), Contains 2% Or Less Of: Palm Oil, Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Emulsifiers (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Cinnamon, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Nonfat Dry Milk, Salt, Wheat Gluten, Xanthan Gum, Guar Gum.

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