Taralli Bakery Product
🍽
UPC Code
024241003149
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Size
100g
Calories
361
Total Fat
2.7g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
840mg
37%
Total Carbohydrate
78g
28%
Dietary Fiber
2.5g
9%
Sugars
21.4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Taralli Bakery Product are
82% in carbs, 6% in fat, and 12% in protein.
carbs:
82%
fat:
6%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Taralli Bakery Product is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taralli Bakery Product is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Type ""00"" 97%, White Wine, Vegetable Oil, Extra Virgin Olive Oil 1% Olive Oil, Salt.
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