Corn Sticks W/ Chili
🌽
UPC Code
859470006148
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
4.5 oz (127g)
Calories
210
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Corn Sticks W/ Chili are
48% in carbs, 46% in fat, and 6% in protein.
carbs:
48%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Sticks W/ Chili is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Sticks W/ Chili is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour Salt, Citric Acid, Chilli Powder, Vegetable Oil, (May Contain, Soybean Or Corn Oil)
Other Foods