Saltie Public Food Database

Sandwich Biscuits, Vanilla

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UPC Code 8412674105585
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)
cookies
Calories 138
Total Fat 5.1g 7%
Saturated Fat 2.7g 14%
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.4g 1%
Sugars 8.4g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Biscuits, Vanilla are 62% in carbs, 33% in fat, and 4% in protein.

carbs: 62%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Biscuits, Vanilla is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Biscuits, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Cream Flavoured Filled Biscuits. Ingredients: Wheat Flour, Vanilla Flavoured Filling 25% (Sugar, Vegetable Fat (Palm), Whole Milk Powder, Whey Powder, Emulsifier (Lecithins (Sunflower)), Flavouring), Vegetable Fats (Palm Olein, Palm), Sugar, Glucose-fructose Syrup, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (Lecithins (Sunflower)), Flavouring, Antioxidant (Sodium Metabisulphite).

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