Simply Kettle Sweet 'n Spicy Trail

🌶️

Brand Orchard

UPC Code 095248745813

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Simply Kettle Sweet 'n Spicy Trail are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%

fat: 64%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Kettle Sweet 'n Spicy Trail is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Kettle Sweet 'n Spicy Trail is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kettle Sweet Peanuts (Peanuts, Sugar, Butter [Pasteurized Cream Derived From Milk, Salt], Sea Salt), Chili Lime Peanuts (Peanuts, Spices, Peanut Oil, Salt), Jalapeno Cheddar Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar & Jalapeno Seasoning [Whey, Maltodextrin, Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (Maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto], Salt, Beet Powder [Color], Turmeric [Color]), Peanuts (Peanut Oil, Salt), Kettle Sweet Mixed Nuts (Sugar, Peanuts, Almonds, Cashews, Butter [Pasteurized Cream Derived From Milk, Salt], Pecans, Sea Salt), Flax Corn Chips (Corn Masa, Flax Seeds, Soybean Oil, Salt), Chili Lime Almonds (Almonds, Spices, Peanut Oil, Lime Juice, Salt).