This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Honey Graham Squares (Corn Meal, Whole Grain Wheat, Sugar, Fancy Molasses, Sunflower Oil, Fructose, Modified Corn Starch, Brown Sugar Syrup, Honey, Salt, Baking Soda, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin [Emulsifier], Dextrose), Milk And White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Butter Oil, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Flavor), White And Dark Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder [Processed With Alkali], Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Soy Lecithin, Natural Vanilla Flavor), Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Pork Gelatin, Natural Flavor), Caramel Corn (Sugar, Popcorn, Brown Sugar, Glucose, Butter, Soy Margarine [Soybean Oil, Hydrogenated Soy Oil, Water, Salt, Nonfat Milk Powder, Whey, Soy Lecithin, Potassium Sorbate {Preservative}, Monoglycerides, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Vanilla Flavor, Soy Lecithin, Salt, Natural Flavors, Sodium Bicarbonate), Pretzels (Enriched Wheat Flour [Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Canola And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]).