Mint Frozen Dairy Dessert

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Brand Giant Eagle

UPC Code 030034924751

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.4 L

Serving Sizes 2/3 cup (84g)

cup

Calories 210

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Frozen Dairy Dessert are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Frozen Dairy Dessert is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Frozen Dairy Dessert is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk, Sugar, Chocolate Fudge [Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Peanut And/or Cottonseed And/or Palm Oil), Cocoa (Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor], Cream, Corn Syrup, Whey, Creme De Menthe Cups [Sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Oil, Nonfat Milk, Whole Milk, Cocoa, Soy Lecithin, Natural Flavors, Propylene Glycol, Sunflower Lecithin, Oil Of Peppermint, Red Cabbage (Color), Salt, Curcumin (Color)], Maltodextrin, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yellow 5, Blue 1.