Jacked, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack
🌶️
UPC Code
028400333993
Data Source
USDA
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Jacked, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Jacked, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jacked, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Vegetable Oil (Sunflower, Corn, And/or Canola), Maltodextrin (Made From Corn), Salt, Whey, Natural And Artificial Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Corn Flour, Cream, Modified Corn Starch, Spices, Sour Cream (Cultured Cream, Skim Milk), Jalapeno Pepper Powder, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Garlic Powder, Tomato Powder, Artificial Color (Yellow 5 Lake, Yellow 5, Red 40, Blue 1, Yellow 6), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Tocopherol (Antioxidant).
Other Foods