Breadsticks With Spicy Red Pepper, Spicy Red Pepper
🌶️
UPC Code
8023192009776
Data Source
USDA
Serving Sizes
1 stick (11g)
Calories
45
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Breadsticks With Spicy Red Pepper, Spicy Red Pepper are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Breadsticks With Spicy Red Pepper, Spicy Red Pepper is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breadsticks With Spicy Red Pepper, Spicy Red Pepper is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Extra Virgin Olive Oil, Yeast, Salt, Malted Wheat Flour, Dried Red Pepper.
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