Saltie Public Food Database

Soft-baked Biscotti

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UPC Code 856664006007
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft-baked Biscotti are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Biscotti is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Biscotti is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin [Emulsifier]), Pure Cane Sugar, Eggs, Expeller Pressed Canola Oil, Brown Sugar, Pecans, Orange Juice, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Cinnamon, Sea Salt, Pure Vanilla Extract (Water, Alcohol, Sugar And Vanilla Bean Extractives), Pure Almond Extract (Bitter Almond Oil, Alcohol, Water)

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