Chocolate Covered Peanuts

🥜

Brand Pennsylvania Dutch Candies

UPC Code 072376177266

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 25 pieces (40g)

pieces

Calories 220

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Chocolate Covered Peanuts are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Peanuts is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin- An Emulsifier, Vanillin-an Artificial Flavor), Peanuts, Modified Food Starch, Salt, Confectioner's Glaze (Edible Shellac, Coconut Oil), Corn Syrup.