Double Chocolate Chip Oatmeal Protein Pie
🥧
UPC Code
810020720549
Data Source
USDA
Package Weight
2.9 OZ/82 G
Serving Size
82g
Calories
320
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
36g
13%
Dietary Fiber
12g
43%
Sugars
7g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 82 g of Double Chocolate Chip Oatmeal Protein Pie are
41% in carbs, 43% in fat, and 16% in protein.
carbs:
41%
fat:
43%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Chip Oatmeal Protein Pie is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Chip Oatmeal Protein Pie is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Palm Oil (Responsibly Sourced), Whole Rolled Oats, Promitor Soluble Fiber, Chicory Root Fiber, Applesauce, Honey, Oats, Partially Hydrolized Whey Protein Isolate, Milk Protein Isolate, Cocoa Powder, Glycerine, Sugar Free Chocolate Flavored Chips, (Contain Soy Lecithin), Whey Protein Isolate, Butter, Powdered Sugar, Canola Oil, Natural Flavors, Milled Flax Seed, Cinnamon, Baking Soda, Sunflower Lecithin, Salt, Stevia
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