Coconut Milk, Original

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Brand Thai Coco

UPC Code 8850227023267

Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (280ml)

bottle

Calories 109

Total Fat 5g 6%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 64mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Coconut Milk, Original are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%

fat: 40%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Milk, Original is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Milk, Original is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Coconut Extracted, Natural Cane Sugar, Maltodextin, Sucrose Esters Of Fatty Acid, Pectin, Guar Gum, Salt, Natural Coconut Flavour Xanthan Gum, Stevia, Water.