Plain Hamburger Buns
🍔
UPC Code
853817008291
Data Source
USDA
Package Weight
12.7 oz/360 g
Serving Sizes
1 bun (60g)
Calories
63
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
36mg
12%
Sodium
162mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
11g
39%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Plain Hamburger Buns are
49% in carbs, 22% in fat, and 29% in protein.
carbs:
49%
fat:
22%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Hamburger Buns is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Hamburger Buns is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Water, Eggs, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Sunflower Oil, Salt, Potassium Chloride, Cellulose Gum, Citric Acid, Spices, Herbs, Natural Flavor
Other Foods