Fruit On The Bottom Lowfat Yogurt, Peach
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UPC Code
07078402349
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
27g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fruit On The Bottom Lowfat Yogurt, Peach are
76% in carbs, 8% in fat, and 17% in protein.
carbs:
76%
fat:
8%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit On The Bottom Lowfat Yogurt, Peach is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit On The Bottom Lowfat Yogurt, Peach is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Peaches, Nonfat Milk Solids, Pectin, Natural Flavors, Citric Acid, Potassium Sorbate (To Maintain Freshness). Contains Active Yogurt Cultures With L. Bulgaricus, S. Thermophilus, Bifidus, L. Acidophilus, L. Casei Cultures.
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