Saltie Public Food Database

Patriot Star Pretzels

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Brand Weis Quality
UPC Code 041497132539
Data Source USDA

Nutrition Facts

Package Weight 6 oz/169.8 g
Serving Sizes 1.4 oz (40g)
oz
Calories 193
Total Fat 7g 9%
Saturated Fat 7g 35%
Cholesterol 1mg 0%
Sodium 258mg 11%
Total Carbohydrate 30g 11%
Dietary Fiber 0.5g 2%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Patriot Star Pretzels are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Patriot Star Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Patriot Star Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [ Cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin [Emulsified], Artificial Color [Titaninum Dioxide], Salt, Lactic Acid, Natural Flavors), Pretzels (Wheat Flour, Salt, Sunflower/canola/or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Red Sugar (Sugar, Confectioner's Glaze, Red No. 3, Carnuaba Wax, Yellow No. 6, Red No. 40, Blue No. 2), Blue Sugar (Sugar Confectioner's Glaze Carnuaba Wax, Blue #1)

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