Saltie Public Food Database

Diet Corn Mini-muffins

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Brand Mini-delites
UPC Code 714920485686
Data Source USDA

Nutrition Facts

Package Weight 12 oz/347 g
Serving Sizes 1 muffin (29g)
muffin
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Diet Corn Mini-muffins are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Diet Corn Mini-muffins is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diet Corn Mini-muffins is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbromated Wheat Flour, Corn Meal, Fruit Juice (Apple), Apple Puree, Egg Whites, Soy Bean Oil, Sodium Bicarbonate, Natural Flavoring

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