Pepper And Onion Mix, Italian Cheese Blend, Pizza Sauce And Crimini Mushrooms Pizza Toppings Kit

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Brand Raley's

UPC Code 046567719689

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cup (110g)

cup

Calories 130

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pepper And Onion Mix, Italian Cheese Blend, Pizza Sauce And Crimini Mushrooms Pizza Toppings Kit are 34% in carbs, 44% in fat, and 22% in protein.

carbs: 34%

fat: 44%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper And Onion Mix, Italian Cheese Blend, Pizza Sauce And Crimini Mushrooms Pizza Toppings Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper And Onion Mix, Italian Cheese Blend, Pizza Sauce And Crimini Mushrooms Pizza Toppings Kit is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepper And Onion Mix (Red Onion, Green Bell Pepper, Red Bell Pepper), Italian Cheese Blend (Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, Cellulose (Anti-caking Agent)], Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)]), Pizza Sauce (Vine-ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper And Naturally Derived Citric Acid), Crimini Mushrooms.