Raisin Challah

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Brand Zomick's

UPC Code 683715001076

Data Source USDA

Nutrition Facts

Package Weight 17 OZ/482 g

Serving Size 56g

Calories 163

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 190mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Raisin Challah are 63% in carbs, 23% in fat, and 15% in protein.

carbs: 63%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Challah is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Challah is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Unbromated Sifted Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid]. Filtered Water, Raisins, Eggs, Soybean Oil, Sugar, Yeast & Salt.