Jelly Roll
🍽
UPC Code
013146000049
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
240
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
65mg
22%
Sodium
240mg
10%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
31g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Jelly Roll are
75% in carbs, 17% in fat, and 8% in protein.
carbs:
75%
fat:
17%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Jelly Roll is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jelly Roll is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, High Fructose Corn Syrup, Desiccated Coconut, Food Starch-modified, Raspberries, Contains Less Than 2% Of Each Of The Following: Milk With Vitamin D, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Calcium Propionate Preservative, Propylene Glycol, Potassium Sorbate Preservative, Sorbitol, Corn Starch, Glycerin, Citric Acid Preservative, Sodium Benzoate Preservative, Artificial Flavors, Salt, Caramel Color With Sulfites, Red 40, Blue 1, Gum Tragacanth, Xanthan Gum, Yellow 6, Yellow 5, Sodium Metabisulfite Preservative.
Other Foods
🍊
Mike And Ike
Chewy Assorted Fruit Flavored Candies, Cherry, Lemon, Strawberry, Lime, Orange, Cherry, Lemon, Strawberry, Lime, Orange