Saltie Public Food Database

Original Stroopwafels Toasted, Waffles Filled With Caramel

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UPC Code 85554600855
Data Source USDA

Nutrition Facts

Package Weight 11.11 OZ/315 G
Serving Size 31.5g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31.5 g of Original Stroopwafels Toasted, Waffles Filled With Caramel are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Stroopwafels Toasted, Waffles Filled With Caramel is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Stroopwafels Toasted, Waffles Filled With Caramel is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose-fructose Syrup, Wheat Flour, Vegetable Fat (Palm), Sugar, Butter, Whey Powder, Wheat Starch, Soy Flour, Vegetable Oil (Rapeseed), Sodium Bicarbonate (Raising Agent), Emulsifiers (Soy Lecithin And Mono- And Diglycerides Of Fatty Acids), Sea Salt, Skimmed Milk Powder, Eggs, Cinnamon, Citric Acid.

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