Apple Lattice Pie

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Brand Food Lion

UPC Code 687415031074

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Size 125g

Calories 380

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Apple Lattice Pie are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Lattice Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Lattice Pie is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Sugar, Food Starch-modified, Dextrose, Salt, Cinnamon, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Nutmeg.