Premium Whey Isolate Protein & Coconut Water Powder, Chocolate

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Brand Whey Coco

UPC Code 851133005000

Data Source USDA

Nutrition Facts

Package Weight 21 oz/1.3 lbs/590 g

Serving Sizes 1 scoop (29.5g)

scoop

Calories 100

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Premium Whey Isolate Protein & Coconut Water Powder, Chocolate are 37% in carbs, 8% in fat, and 55% in protein.

carbs: 37%

fat: 8%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Whey Isolate Protein & Coconut Water Powder, Chocolate is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Whey Isolate Protein & Coconut Water Powder, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Isolate Protein [Unheated], Freeze Dried Coconut Water, Natural Cocoa, Evaporated Cane Juice, Non-fat Milk Powder, Natural Flavor, Monk Fruit Extract