Gravy Mix, Turkey
🍽
UPC Code
02114012808
Data Source
USDA
Package Weight
0.87 oz/24 g
Serving Sizes
2 tsp (6g)
Calories
20
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tsp of Gravy Mix, Turkey are
78% in carbs, 22% in fat, and 0% in protein.
carbs:
78%
fat:
22%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gravy Mix, Turkey is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gravy Mix, Turkey is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lactose (Milk), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Chicken Fat, Turkey Meat, Onion, Silicon Dioxide, Torula Yeast, Caramel Color, Disodium Inosinate, Disodium Guanylate, Wheat Protein, Spice, Natural Flavor, Yeast Extract, Extractives Of Paprika.
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