Saltie Public Food Database

Hot Chicken Flavor Ramen

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UPC Code 8801073211223
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (70g)
cup
Calories 295
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot Chicken Flavor Ramen are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chicken Flavor Ramen is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chicken Flavor Ramen is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle(75.8%): Wheat Flour(41%), Tapioca Starch(17%), Palm Oil(14%), Wheat Gluten, Salt, Emulsifier[Lecithin(E322)], Soybean Oil, Acidity Regulator[Potassium Carbonate(E501), Sodium Carbonate(E500), Sodium Phosphate Dibasic(E339), Sodium Polyphosphate(E452), Sodium Pyrophosphate(E450), Citric Acid(E330)], Onion Extract, Thickener[Guar Gum(E412)], Water, Green Tea Flavor Oil, Soup(23.3%) : Water, White Sugar, Artificial Chicken Flavor Powder, Soy Sauce, Red Pepper Powder, Soybean Oil, Onion Powder, Chilli Extract, Flavour Enhancer[Monosodium L-glutamate(E621)], Garlic Powder, Potato Starch, Yeast Extract Powder, Black Pepper Powder, Salt, Curry Powder, Flake(0.9%) : Roast Sesame, Roasted Laver

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