White Chocolate Flavored Spread
🍫
UPC Code
7350021423146
Data Source
USDA
Serving Sizes
2 tbsp (37g)
Calories
190
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of White Chocolate Flavored Spread are
29% in carbs, 62% in fat, and 9% in protein.
carbs:
29%
fat:
62%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Flavored Spread is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Flavored Spread is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maltitol, Sunflower Oil, Skim Milk, Whey Protein Concentrate, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Natural Flavor.
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