Saltie Public Food Database

Grilled Chicken Breast Strips With Rib Meat

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Brand Lidl
UPC Code 000020744038
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 3 oz (85g)
oz
Calories 90
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Breast Strips With Rib Meat are 5% in carbs, 21% in fat, and 74% in protein.

carbs: 5%
fat: 21%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Strips With Rib Meat is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Strips With Rib Meat is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains Less Than 2%: Chicken Broth, Garlic Powder, Onion Powder, Rice Starch, Salt, Sodium Bicarbonate, Spices.

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