Bar, Quinoa, Macadamia And Cranberry

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Brand Dipsa Snacks

UPC Code 859495002453

Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g

Serving Sizes 1 bar (30g)

bar

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Quinoa, Macadamia And Cranberry are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Quinoa, Macadamia And Cranberry is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Quinoa, Macadamia And Cranberry is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Royal Quinoa, Macadamia, Dried Cranberry, Almonds, Puffed Rice (Non Gmo Rice Flour, Sugar, Non Gmo Corn Flour, Non Gmo Corn Oil, Salt), Organic Agave Syrup, Emulsifier (Non Gmo Soy Lecithin), Natural Flavoring.