Strawberry Lowfat Yogurt
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UPC Code
071700368318
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
170g
Calories
150
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
21.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Strawberry Lowfat Yogurt are
73% in carbs, 13% in fat, and 14% in protein.
carbs:
73%
fat:
13%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Lowfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Lowfat Milk, Sugar, Nonfat Milk, Whey Protein Concentrate, Strawberries, Modified Corn Starch, Pectin, Natural Flavors, Citric Acid, Potassium Sorbate (To Preserve Freshness), Vegetable Juice & Beta Carotene (Color), Tricalcium Citrate And Gellan Gum.
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