Bratwurst Lean Turkey Sausage

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Brand Cargill Meat Solutions, Corp.

UPC Code 072322540717

Data Source USDA

Nutrition Facts

Serving Sizes 1 link (93g)

link

Calories 160

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 620mg 27%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Bratwurst Lean Turkey Sausage are 8% in carbs, 52% in fat, and 41% in protein.

carbs: 8%

fat: 52%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst Lean Turkey Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst Lean Turkey Sausage is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Less Than 2% Of Salt, Dextrose, Sugar, Autolyzed Yeast Extract, Spice Extractives, Citric Acid, Potato Extract, Calcium Lactate. (Calcium Alginate Casing).