Saltie Public Food Database

Classic Chicken Noodle Soup Mix

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UPC Code 044219007320
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1/3 cup (40g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Classic Chicken Noodle Soup Mix are 82% in carbs, 6% in fat, and 11% in protein.

carbs: 82%
fat: 6%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Noodle Soup Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Noodle Soup Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tri-color Enriched Macaroni Product (Semolina, Spinach Powder, Tomato Powder, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Bread Crumbs (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Palm Oil, Salt, Contains 2% Or Less Of Yeast, Grain Vinegar, Caramel Color, Soy Lecithin), Seasoning (Salt, Maltodextrin, Sugar, Onion Powder, Chicken Fat And Natural Flavor, Cooked Chicken And Natural Flavor, Hydrolyzed Corn Protein, Natural Flavor, Dehydrated Parsley, Cornstarch, Tapioca Dextrin, Garlic Powder, Yeast Extract, Spices, Paprika, Turmeric Oleoresin [Color]), Dried Onion.

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