Saltie Public Food Database

Iced Tea

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UPC Code 012000141638
Data Source USDA

Nutrition Facts

Serving Sizes 12 oz (355ml)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Iced Tea are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Tea is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Tea is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Apple Juice Concentrate, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Instant Tea, Gum Arabic, Potassium Sorbate (Preserves Freshness), Caramel Color, Glycerol Ester Of Rosin, Citrus Pectin, Acesulfame Potassium, Sucralose, Calcium Disodium Edta (To Protect Flavor), Red 40.

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