Saltie Public Food Database

Beef Franks

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Brand Farmer John
UPC Code 050500007863
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 LBS
Serving Sizes 1 frank (112g)
frank
Calories 360
Total Fat 33g 42%
Saturated Fat 15g 75%
Cholesterol 69mg 23%
Sodium 1320mg 57%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 4% in carbs, 82% in fat, and 13% in protein.

carbs: 4%
fat: 82%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Corn Syrup, Dextrose, Spices, Sugar, Sodium Lactate, Hydrolyzed Corn Protein, Sodium Phosphates, Sunflower Oil, Hydrogenated Soybean Oil, Sodium Erythorbate, Sodium Diacetate, Extractives Of Paprika, Sodium Nitrite, Natural Flavorings.

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