Hummus Roasted Red Pepper
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UPC Code
025400000146
Data Source
USDA
Calories
60
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hummus Roasted Red Pepper are
31% in carbs, 56% in fat, and 13% in protein.
carbs:
31%
fat:
56%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Roasted Red Pepper is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Roasted Red Pepper is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chick Peas, Water, Tahini (Sesame Seeds), Red Bell Peppers, Olive Oil, Roasted Red Peppers, Vinegar, Salt, Contains Less Than 0.5% Of Dried Garlic, Citric Acid, Spice, Sorbic Acid As A Preservative, Guar Gum.
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