Saltie Public Food Database

Strawberry Lemon Flavored Hydration With Electrolytes

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Brand Gatorade
UPC Code 05200044843
Data Source USDA

Nutrition Facts

Package Weight 16.9 FL OZ/1.05 PT/500 ml
Serving Size 500ml
ml
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 500 ml of Strawberry Lemon Flavored Hydration With Electrolytes are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lemon Flavored Hydration With Electrolytes is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lemon Flavored Hydration With Electrolytes is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar, Clarified Watermelon Concentrate, Citric Acid, Natural Flavor, Sea Salts, Ascorbic Acid (Vitamin C), Caffeine, Purified Stevia Leaf Extract, Lycopene (Color), Niacinamide (Vitamin B3), Beta Carotene (Vitamin A), Calcium Pantothenate (Vitamin B5),pyridoxine Hydrochloride (Vitamin B6).

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