Saltie Public Food Database

Blue Raspberry Lemon, Cherry-mango, Grape-watermelon, Lemon-lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Lemon-lime Strawberry, Cherry-mango, Grape-watermelon

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UPC Code 041420042423
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 7 pieces (30g)
pieces
Calories 120
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Blue Raspberry Lemon, Cherry-mango, Grape-watermelon, Lemon-lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Lemon-lime Strawberry, Cherry-mango, Grape-watermelon are 92% in carbs, 8% in fat, and 0% in protein.

carbs: 92%
fat: 8%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Raspberry Lemon, Cherry-mango, Grape-watermelon, Lemon-lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Lemon-lime Strawberry, Cherry-mango, Grape-watermelon is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Raspberry Lemon, Cherry-mango, Grape-watermelon, Lemon-lime Strawberry Flavor Changers Mixed Fruit Chews Bars, Lemon-lime Strawberry, Cherry-mango, Grape-watermelon is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Palm Oil, Citric Acid, Salt, Artificial Flavors, Soy Lecithin (An Emulsifier), Red 40, Yellow 5, Blue 1, Yellow 6, Blue 2.

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