Saltie Public Food Database

Special Italian Sausage, Green Peppers, Onions, Mushrooms, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza

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Brand Connies
UPC Code 075706305841
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/238 g
Serving Size 238g
g
Calories 540
Total Fat 25g 32%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 1110mg 48%
Total Carbohydrate 55g 20%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 238 g of Special Italian Sausage, Green Peppers, Onions, Mushrooms, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza are 41% in carbs, 42% in fat, and 17% in protein.

carbs: 41%
fat: 42%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Special Italian Sausage, Green Peppers, Onions, Mushrooms, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Italian Sausage, Green Peppers, Onions, Mushrooms, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Cheese Blend (Parmesan Cheese (Cultured, Part-skim Milk, Salt, Enzymes), Romano Cheese From Cow's Milk{Cultured, Part-skim Milk, Salt, Enzymes) Powdered Cellulose, Salt), Soy Lecithin, Yeast, Sugar, Degerminated Yellow Corn Meal, Palm Oil, Breading Mix Wheat Flour, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Soybean Oil, Rice Starch, Wheat Starch, Yeast, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Salt, Pasteurized Nonfat Dry Milk, Sour Concentrate (Corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid]. Wheat Gluten, Sodium Bicarbonate, Granulated Garlic), Sauce (Tomato Puree, Water, Tomato Paste, Soybean Oil, Seasoning [Salt, Oregano, Garlic Powder, Basil, Black Pepper]), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (Pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Onions, Green Bell Peppers, Mushrooms, Parmesan And Romano Cheese Blend (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennett), Oregano, Granulated Garlic, Basil.

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