Truly Local Farmstead Cheese Curds

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Brand Ponderosa Farmstead

UPC Code 854934006559

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 oz (28g)

Calories 101

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 29mg 10%

Sodium 235mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Truly Local Farmstead Cheese Curds are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Truly Local Farmstead Cheese Curds is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truly Local Farmstead Cheese Curds is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.