Milk Candy Jamoncillo

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Brand El Azteca

UPC Code 878631009767

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/90 g

Serving Sizes 1 piece (90g)

piece

Calories 382

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 41mg 2%

Total Carbohydrate 76g 28%

Dietary Fiber 0g 0%

Sugars 44g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Milk Candy Jamoncillo are 82% in carbs, 15% in fat, and 3% in protein.

carbs: 82%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Candy Jamoncillo is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Candy Jamoncillo is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.