Chocolate Peanut Butter

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Brand Yoo-hoo

UPC Code 072350000498

Data Source USDA

Nutrition Facts

Package Weight 2.03 Quart/1.9 L

Serving Sizes 1 box (192ml)

box

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 171mg 7%

Total Carbohydrate 22.1g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Chocolate Peanut Butter are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Whey (From Milk), Contains Less Than 2% Of Cocoa (Alkali Process), Nonfat Dry Milk, Natural And Artificial Flavors, Sodium Caseinate (From Milk), Corn Syrup Solids, Calcium Carbonate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono And Diglycerides, Salt, Soy Lecithin, Sucralose, Niacinamide (Vitamin B3), Vitamin A Palmitate, Riboflavin (Vitamin B2), Vitamin D3.