Saltie Public Food Database

Spinach Chicken Sausage

🌭
Brand Coleman
UPC Code 072745634048
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (85g)
link
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 540mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Spinach Chicken Sausage are 3% in carbs, 56% in fat, and 41% in protein.

carbs: 3%
fat: 56%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Chicken Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Chicken Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Organic Spinach. Contains 2% Or Less Of Sea Salt, Water, Organic Vinegar, Organic Pepper, Organic Parsley, Celery Powder, Organic Garlic Powder, Extract Of Oregano, In A Natural Pork Casing.

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