Saltie Public Food Database

Sea Salt Pretzel Cocoa Bark

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Brand Publix
UPC Code 041415229914
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1.5 oz (42g)
oz
Calories 210
Total Fat 12g 15%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Sea Salt Pretzel Cocoa Bark are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Pretzel Cocoa Bark is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Pretzel Cocoa Bark is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Powder, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Corn Syrup, Sodium Bicarbonate, Yeast, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural And Artificial Flavors, Salt.

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