Saltie Public Food Database

Sugar Free!, Rainbow Cookies

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Brand Fairway
UPC Code 709572107888
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1.5 oz (45g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Sugar Free!, Rainbow Cookies are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free!, Rainbow Cookies is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free!, Rainbow Cookies is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sorbitol, Palmor Soybean Vegetable Shortening, Eggs, Sugar Free Apricot Jam, Sugar Free Chocolate, Certified Fd&c Yellow #5, Blue #1, Red #40, Red #3.

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