Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone
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UPC Code
854086007824
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
56g
Calories
170
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
784mg
34%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone are
15% in carbs, 57% in fat, and 28% in protein.
carbs:
15%
fat:
57%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prosciutto (Dry Cured Ham) - Ingredients: Pork, Sea Salt. Mild Salami - Ingredients: Pork, Sea Salt, Dextrose, Spices, Sodium Ascorbate, Flavors, Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture. Provolone Cheese - Ingredients: Cultured Pasteurized Milk, Salt, Enzymes. Olives - Ingredients: Olives, Water, Salt, Lactic Acid (May Contain Olive Pits). Breadsticks - Ingredients: Wheat Flour, Extra Virgin Olive Oil, Yeast, Iodized Salt, Malted Wheat Flour, Barley Malt Extract, Natural Flavors (May Contain Soy).
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