Strawberry Gluten-free Wafers

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Brand Colombina

UPC Code 014272274830

Data Source USDA

Nutrition Facts

Package Weight 5.46 oz/154.8 g

Serving Sizes 4 cookies (25.8g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Strawberry Gluten-free Wafers are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Gluten-free Wafers is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Gluten-free Wafers is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil Shortening Non-hydrogenated*, Corn Flour (17), Tapioca Starch, Rice Flour, Soy Protein Corn Starch, Water, Emulsifier (Soy Lecithin), Refined Corn Oil Non-hydrogenated*, Acidulant (Citric Acid) Natural Flavor (Strawberry), Iodized Salt, Natural Colors (Annatto And Beet Red) Leavening Agent (Sodium Bicarbonate).