Italian Garden Vegetable Soup Mix With Infused Dried Pasta
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UPC Code
616983975251
Data Source
USDA
Package Weight
11 oz/328 g
Serving Sizes
1.4 oz (39g)
Calories
146
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
32mg
11%
Sodium
628mg
27%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Italian Garden Vegetable Soup Mix With Infused Dried Pasta are
65% in carbs, 18% in fat, and 16% in protein.
carbs:
65%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Garden Vegetable Soup Mix With Infused Dried Pasta is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Garden Vegetable Soup Mix With Infused Dried Pasta is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Noodles (Flour & Eggs) Mushrooms, Leeks, & Sea Salt
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